Microgreens are tiny leafed vegetables that are harvested when less than two inches tall. They have an intense flavor and great levels of vitamins and minerals. I like to use this as part of a performance cleanse if I’ve overindulged a bit. Otherwise, pair this salad with some lean meat for an excellent, light meal.
- 3 cups organic microgreens
- 1 cup sliced strawberries
- strawberry dressing (6 strawberries, 1 Tablespoon balsamic vinegar, 1 teaspoon honey, 1 teaspoon olive oil, dash of salt and pepper — blended)
- 1/4 cup chopped walnuts
- Toss the microgreens with strawberries and dressing. Sprinkle with walnuts.
Nutritional Analysis: One serving equals: 124 calories, 6g fat, 8g carbohydrate, 3g fiber, and 2g protein.