Strawberry and Greens Salad

Microgreens are tiny leafed vegetables that are harvested when less than two inches tall. They have an intense flavor and great levels of vitamins and minerals. I like to use this as part of a performance cleanse if I’ve overindulged a bit.  Otherwise, pair this salad with some lean meat for an excellent, light meal.

strawberry-saladServings: 4
Here’s what you need…

  • 3 cups organic microgreens
  • 1 cup sliced strawberries
  • strawberry dressing (6 strawberries, 1 Tablespoon balsamic vinegar, 1 teaspoon honey, 1 teaspoon olive oil, dash of salt and pepper — blended)
  • 1/4 cup chopped walnuts
  1. Toss the microgreens with strawberries and dressing. Sprinkle with walnuts.

Nutritional Analysis: One serving equals: 124 calories, 6g fat, 8g carbohydrate, 3g fiber, and 2g protein.

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